BMI Calculator in KG and Feet and Inches – Free Online Tool

Introductoin

Easily check your Body Mass Index (BMI) with our free online BMI calculator using kilograms, feet, and inches. This simple tool helps you determine whether your weight is healthy for your height. Whether your goal is to maintain, lose, or gain weight, our calculator gives you instant results along with helpful health insights. Just enter your weight in kilograms and your height in feet and inches, then click Calculate to view your BMI and health category.

BMI Calculator – Check & Save Your Health Index

Weight (kg)

Height (feet)

Height (inches)

Your BMI result will appear here.

Adult BMI Categories

BMI	Status
≤ 18.4	Underweight
18.5 – 24.9	Normal
25.0 – 39.9	Overweight
≥ 40.0	Obese

Enter your weight and height to see advice.

How to Use the BMI Calculator 

Using this BMI calculator is simple: 

 Enter your weight in kilograms.

Enter your height in feet and inches.

 Click Calculate to get your BMI. 

 Your result will show your BMI value and the corresponding health category.

BMI Categories 

 Underweight:

 BMI less than 18.5 

 Normal weight:

 BMI 18.5 – 24.9 

 Overweight: 

BMI 25 – 29.9

 Obese:

 BMI 30 or more 

 Understanding your BMI category helps you plan your diet and exercise more effectively. 

 BMI Formula 

 If you’re curious, BMI is calculated using the formula:

            BMI=(Height (m)/(Weight (kg)​

 Since our calculator accepts feet and inches, it automatically converts your height into meters and calculates your BMI accurately.

 Tips to Maintain a Healthy BMI

 Eat a balanced diet with proper nutrients.

 Exercise regularly, at least 30 minutes per day.

 Track your BMI periodically to monitor progress.

 Consult a nutritionist or doctor if your BMI is outside the normal range.

 Frequently Asked Questions (FAQs)

 Q1: Can this calculator be used for children?
 A: No, this tool is designed for adults. For children, BMI percentiles are used.
 Q2: Does muscle mass affect BMI? 
A: Yes. BMI doesn’t differentiate between fat and muscle. Athletes may have a high BMI but low body fat. 
 Q3: Is this calculator accurate?
 A: Yes, it provides a standard BMI calculation.
 For detailed health assessment, consult a professional.

 Conclusion 

 Our BMI calculator in kg and feet and inches is the easiest way to monitor your weight status. Stay healthy by using it regularly and combining it with proper diet and exercise. Optional: Add a call-to-action below content: “Share this BMI calculator with friends and family to help them track their health!”